Pilates at Erin Cantrell Fitness

Feel Strong, Centered, and Balanced

Welcome to your dedicated space for Pilates in Ann Arbor. Step into The Cove at Erin Cantrell Fitness to transform your Pilates workout. Whether you're new to Pilates or a seasoned mover, our expert-led classes help you build core strength, improve flexibility, and connect with your body.

  • Pilates is a proven method for building deep strength, reducing pain, and improving overall body awareness. At ECF, our Cove Studio offers a welcoming and supportive environment with classes tailored to all fitness levels. We specialize in both classical and strength-based Pilates.

    • Core strength and stability

    • Improve posture and body alignment

    • Stress relief and mental focus

    • Increased flexibility and mobility

    • Injury prevention and rehab support

  • Group Classes

    • All classes take place in the Cove Studio and are taught by experienced instructors focused on safety, alignment, and accessibility.

    Private Pilates

    • Personalized one-on-one sessions perfect for beginners, those recovering from injuries, or anyone who prefers a customized experience.

    • Tailored to your goals.

    • Focused on body awareness, mobility, and alignment.

    • Pre/postnatal-friendly.

    • Available by appointment.


Download the ECF App!
3 Class Intro Offer
Class Schedule
1 Week Unlimited

Explore Our Pilates Classes in The Cove!

  • Restore and strengthen in this Align & Define Pilates class. This instructor-led, low-impact session focuses on controlled movements, breath-work, and alignment, Perfect for all levels, this class enhances core stability, flexibility, and mind-body connection, leaving you feeling refreshed, balanced, and restored.

  • Sculpt and strengthen your glutes and arms in this dynamic, instructor-led Buns & Guns Pilates class. This 50-minute session combines targeted, low-impact movements to build lower body power and upper body definition while engaging your core for stability. Expect a challenging yet fun workout that leaves you feeling strong, toned, and empowered!

  • This isn’t your mom’s classic pilates class! "Not Your Moms Pilates" delivers a fresh, dynamic take on traditional movements, blending strength, stability, and mobility for a full-body burn. With hands-on corrections and personalized modifications, the instructor ensures a safe and effective workout for all fitness levels. Expect a challenging, engaging, and results-driven session that redefines what Pilates can do for you!

  • Strengthen, tone, and sculpt with this dynamic, instructor-led class. Using body weight and Bala Branded Weights (up to 15 lbs), you'll flow through low-impact, core-focused movements that enhance strength, stability, and alignment. Perfect for all levels, this workout leaves you feeling strong, balanced, and empowered!