Level up your routine with our expert trainers. Every session is tailored to you and your goals. Whether you’re looking to build muscle, lose body fat, increase your longevity, or improve as an athlete - we have the right fit for you.

Get started with a Complimentary Consultation today.

Step into Ann Arbor’s premier fitness studio - home of our signature Power House, Total Body Conditioning, Booty Bootcamp, and more.

This is the perfect space to step up your fitness routine, whether it’s brand new or years in the making. Book your first class here.

Where Pilates meets strength. Designed by Erin Cantrell, our mat Pilates classes range from traditional to strength infused.

This isn’t the same old Pilates class - it’s an immersive, high energy experience designed to challenge and ground you.

Join us on the mat here.

An intimate, sustainable approach to nourishing your body and mind.

True wellness extends far beyond the studio floor. Our Nutrition services provide a thoughtfully guided, highly personalized approach to food that fits into your life and fuels your results.

Our goal is to empower you to develop an effortless, elevated relationship with food - unlocking vitality, mental clarity, and long term vitality.

Book your Complimentary Consultation to get started.