Erin Cantrell Fitness > Resources > Facebook Updates > Weight Lifting & Your Brain
var playerParam = {'pcode':'BhdmY6l9g002rBhQ6aEBZiheacDu','playerBrandingId':'6e12e8b3387a44daacfb73afba25a76e','skin': {'config': '//player.ooyala.com/static/v4/stable/latest/skin-plugin/skin.json'} };OO.ready(function() {window.pp = OO.Player.create('container', 'd5dTNtMTE60z0sd5BjAPDD2GqHFcrTDR', playerParam); });

Weight Lifting & Your Brain

As we age our brain matter deteriorates decreasing our cognitive smarts.

Video: created by Fierberg with businessinsider.com, lifting weights may be a great way to boost your brain health in addition to improving your strength.

Write a comment